From my notes from Uni today:
One day you wake up for a few moments and realise that you are in a shit heap worth of trouble with your boss, and it’s all your own fault. You realise that that research essay should have really been started a week ago. You realise that you’re screwing up your finances again. And you realise that you’re not on top of it all as you thought you were.
Then you realise that you’ve missed your bus to uni.
Thankfully this all got better when I got to TKD. It was a nice relaxed lesson, and we went over lots of basics, and lots of sparring drills, then we had a bit of an impromptue Q & A session that was very informative.
I think after a week of no TKD, and a week and a bit of no gym (I had another cold, and a sore ankle, and needed a bit of time to pull myself together) I just needed to recenter myself.
Of course it did nothing for the fact that I’m constantly fucking up in other aspects of my life, but it did give me a nice calm place to start sorting out this weeks screw ups from.